How do I make the changes I need to make?

First of all, it’s time to commit to yourself. It’s time to make your health a priority.

That doesn’t mean that you ignore your loved ones. Absolutely not.

What it does mean is that you’ll be operating at a higher level. You will feel more fulfilled. More confident, in control, empowered.

And when you feel better, you serve better. You love better.

Doesn’t that excite you? Imagine how much life would change if you woke up every morning feeling ready to take on the day.

Imagine how amazing it would be to make it through the day without feeling the need to soothe with food.

Without needing to have a caffeine/sugar pick-me-up every afternoon.

Without having to eat everything in the junk cupboard every night before bed.

How much better would it be to not have to turn to food when you’ve had a bad day?

What if you could learn how to cope using empowering techniques instead of food?

What if the food you ate made you stronger?

What if you could get off the yoyo diet rollercoaster and lose weight for the last time?

Let’s hop on a call and see which program is right for you.

Let’s Chat!

Ready to get started? Questions? Let’s hop on a free “Unleash Your Inner Warrior” call where we can talk about where you’re at, where you want to be, and map out a plan of action to get you there.

Schedule your free call at

I’m right there with you!

At my highest weight, I was 330 lbs. I was on $200 worth of medications a month and spent 8 days in the ICU.

I’ve now been able to lose 86 lbs and I’m off all my medications! My doctor is amazed at my progress and how I’ve been healing my body through nutrition.

I still have about 100 lbs left to go, so I’m on this journey with you. I get what you’re going through because I’ve been there first-hand.

Here’s what clients are saying

Still not sure?

Book a call with me and let’s talk about how I can help you Ditch the Diet and E.A.T. (Energize, Abide, Transform), so that you can lose weight for the last time and live the Fab, Fit and Free life you desire…and deserve!

Check out some client testimonials here

Facebook icon
Instagram icon
Website icon
Email icon

© 2021 Kim Kenny Coaching

Created with
Mailchimp Freddie Badge